Athlete Profile

Athlete: Mark conway

Mark conway's Profile Picture
Region:
Europe
Team:
CrossFit 8020 Momentum
Affiliate:
CrossFit 8020
Gender:
Male
Age:
30
Height:
--
Weight:
190 lb

Benchmarks

Workouts
Fran3:26
Helen9:27
Grace0:00
Filthy 5020:32
Fight Gone Bad345
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch85 kg
Deadlift195 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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