Shauna Zook
--
No performance history
I've always been a pretty athletic person, but nothing has compared to my experience with CrossFit. I joined the CrossFit cult in December 2009. To say that CrossFit and Paleo have changed my life is an understatement. I hope to one day be able to enhance others' quality of life by being the type of coach that I've had these past few years.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --