Athlete Profile

Athlete: Adam McCool

Adam McCool's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
34
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran4:04
Helen--
Grace2:48
Filthy 50--
Fight Gone Bad--
Sprint 400m1:06
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

2-4 years

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