Athlete Profile

Athlete: David Emerick

David Emerick's Profile Picture
Region:
South East
Affiliate:
CrossFit Port Orange
Gender:
Male
Age:
31
Height:
5'0"
Weight:
270 lb

Benchmarks

Workouts
Fran5:30
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad325
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch210 lb
Deadlift550 lb
Back Squat485 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Strict fast food!!!!!!!!! It's legit!!!!!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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