Athlete Profile

Athlete: Luca De Maio

Luca De Maio's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
176 cm
Weight:
78 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Why do paleo ??? Be' Strongman and agile like a caveman

How I Train

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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