Athlete Profile

Athlete: Charity Latimore

Charity Latimore's Profile Picture
Region:
Gender:
Female
Age:
19
Height:
5'0"
Weight:
148 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift315 lb
Back Squat--
Max Pull-ups--

Bio

Born on February 25, 1995, I am currently a high school student who will be pursuing a future in Cheerleading. Although, I've been cheering only 2 years, in my sport I have 3 championship banners under my title as captain, 2 time All-American, Jump Champion of 2012-2013, and many other awards to my name. Cheer is my main priority and crossfit helps me to become better at what I do.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I do my cheer condition too

My Athletic Background

I played youth or high school level sports

I will be continuing my cheering in college after I graduate High School, and as a Staff member of NCA.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

I work out 5-6 days a week for 3:30min.

How long have you been doing CrossFit?

Less than 6 months

On a continuous basis less than 6 months

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