Never imagined it. 45 years old, six kids, married almost 25 years...and in the best shape of my life! I've been moderately, on-again, off-again active since the sad truth sunk in after Baby #4 that I wasn't going to just "bounce right back." Into shape, that is. :) But CrossFit has been transformational. Our family started a "pre-CrossFit" training program about two years ago, but I dedicated solidly to a full CrossFit schedule about 4 months ago. Transformational! CrossFit has helped empower me to do things I never imagined I would be doing (WHAT?! I am in a full squat with a weighted bar on my back...and I made it back up??!!). And that experience has helped empower me to see possibilities in other areas I've desired to see improvements. CrossFit has helped hone a new paradigm that applies across the board in my life: physically, mentally, emotionally and even spiritually. Such an awesome tool!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 2380th Women (55-59) | 610th Women (55-59) North America West | 1418th Women (55-59) United States | 1st Women (55-59) McMinnville CrossFit IMUA | ||||
| 2022 | 61999th Women | 1799th Women (50-54) | 32692nd Women North America | 1183rd Women (50-54) North America | 28667th Women United States | 1065th Women (50-54) United States | 3rd Women McMinnville CrossFit IMUA | 1st Women (50-54) McMinnville CrossFit IMUA |
| 2018 | 42863rd Women | 1689th Women (45-49) | 4852nd Women West Coast | 228th Women (45-49) West Coast | 25725th Women United States | 1165th Women (45-49) United States | – – | |
| 2017 | 38971st Women | 1418th Women (45-49) | 1848th Women North West | 78th Women (45-49) North West | 24200th Women United States | 957th Women (45-49) United States | – – | |
| 2016 | 26564th Women | 958th Women (45-49) | 291st Women Asia | 8th Women (45-49) Asia | – – | – – | ||
| 2015 | 25345th Women | 872nd Women (45-49) | 1447th Women North West | 62nd Women (45-49) North West | – – | – – | ||
| 2014 | 27768th Women | 983rd Women (45-49) | 321st Women Asia | 2nd Women (45-49) Asia | – – | – – | ||
| 2013 | 24174th Women | 254th Women Asia | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --