Athlete Profile

Athlete: Lourdes Ecker

Lourdes Ecker's Profile Picture
Region:
Latin America
Affiliate:
CrossFit TTC
Gender:
Female
Age:
33
Height:
150 cm
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k30:00
Maxes
Clean & Jerk130 lb
Snatch105 lb
Deadlift285 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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