Athlete Profile

Athlete: Noah Dement

Noah Dement's Profile Picture
Region:
Central East
Affiliate:
812 CrossFit
Gender:
Male
Age:
17
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran7:51
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift315 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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