Athlete Profile

Athlete: Michelle Baca

Michelle Baca's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Female
Age:
30
Height:
5'1"
Weight:
129 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk103 lb
Snatch85 lb
Deadlift200 lb
Back Squat170 lb
Max Pull-ups13

Bio

Though she be but little, she is fierce.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I never worked out consistently before Crossfit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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