Athlete: Mike Stevens
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
I'm new to Xfit and Paleo. Adapting slowy but surely.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I participated in football, wrestling and track and field in high school.