Athlete Profile

Athlete: MARCO PARADA

MARCO PARADA's Profile Picture
Region:
Southern California
Team:
Axiom CrossFit
Affiliate:
Axiom CrossFit
Gender:
Male
Age:
32
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran45:00
Helen1:01
Grace2:02
Filthy 5078:56
Fight Gone Bad3
Sprint 400m10:00
Run 5k69:00
Maxes
Clean & Jerk45 lb
Snatch35 lb
Deadlift135 lb
Back Squat117 lb
Max Pull-ups45

Bio

It ain't no fun....if the homies can't havvvve none.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

You know, Budweiser, Colt 45, and maybe even on a special occasion, Southern Comfort. Like i said, the good stuff. In addition, i measure my shots out correctly, very important.

How I Train

I workout mostly at a CrossFit Affiliate

Motivated by Honey....powered by King Cobra

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

Just retired from professional Tennis.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Walked in one time,,was on a good one and decided to try Fran and she got me

My Work/Rest Schedule

I strictly schedule my rest days

There is to much to do.....

How long have you been doing CrossFit?

6-12 months

i just started,,, i was motivated by seeing Coach Vaughn doing kettle bell movements while drinking a 40 ounce of King Cobra. Now, it's my goal. Without a will, there will never be a way.

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