Athlete: MARCO PARADA
How I Eat
I eat quality foods but don't measure the amount
You know, Budweiser, Colt 45, and maybe even on a special occasion, Southern Comfort. Like i said, the good stuff. In addition, i measure my shots out correctly, very important.
How I Train
I workout mostly at a CrossFit Affiliate
Motivated by Honey....powered by King Cobra
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
I regularly play recreational sports
Just retired from professional Tennis.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Walked in one time,,was on a good one and decided to try Fran and she got me
My Work/Rest Schedule
I strictly schedule my rest days
There is to much to do.....
How long have you been doing CrossFit?
i just started,,, i was motivated by seeing Coach Vaughn doing kettle bell movements while drinking a 40 ounce of King Cobra. Now, it's my goal. Without a will, there will never be a way.