Athlete Profile

Athlete: Justin Dahl

Justin Dahl's Profile Picture
Region:
North West
Team:
Mt Baker CrossFit
Gender:
Male
Age:
27
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

Hi

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Food

How I Train

Crossfit Skagit + The Outlaw Way @ Tim's Gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

5 on 2 off ususally

How long have you been doing CrossFit?

6-12 months

Leaderboard