Athlete Profile

Athlete: Carly Ramsey

Carly Ramsey's Profile Picture
Region:
Southern California
Team:
CrossFit CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Female
Age:
17
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:02
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift280 lb
Back Squat225 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

whatever i want

How I Train

I have a coach who determines my programming

I workout with a crossfit affiliate 4-6 days a week

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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