Athlete: Stacey Magnesio
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
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Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12
Stacey Magnesio is currently in 2nd place in South Central. But she fully plans to go team. Why? She simply loves team competition. Stacey Magnesio, of CrossFit Austin, is among...
Article, Posted Fri, 03.16.12
In contrast to the consistency on the women's Leaderboard, the men's competition shows much more fluctuation in the South Central. In the backs of everyone's minds, the possibility of a...
Article, Posted Mon, 03.12.12
Being able to complete a single rep at the next highest weight could be a huge difference in an athlete's placement, overall. Workout 12.2 is in the bag, and possibly the most...
Article, Posted Mon, 03.05.12