Athlete Profile

Athlete: Kayla Colgrove

Kayla Colgrove's Profile Picture
Region:
North Central
Team:
CrossFit Lincoln
Affiliate:
CrossFit Lincoln
Gender:
Female
Age:
30
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

I played professional sports

I regularly play recreational sports

Former Nebraska Track & Field Athlete - Javelin Thrower: 2x NCAA All-American (2006, 2008), 3x Big 12 Champion (2005, 2006, 2008), 11th place at USA Track & Field Olympic Trials in Women's Javelin (June 2012), 5th place at USA Outdoor Track & Field Championships in Women's Javelin (June 2010), 7th place at USA Track & Field Olympic Trials in Women's Javelin (June 2008), Nebraska’s Track & Field Weightlifter of the Year Award (2006), Nebraska Track & Field Most Improved Field Athlete (2005, 2006)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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