Athlete Profile

Athlete: Anna Torres

Anna Torres's Profile Picture
Region:
Southern California
Affiliate:
CrossFit TSAC Torrance Strength and Conditioning
Gender:
Female
Age:
35
Height:
5'3"
Weight:
123 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift200 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I love food! I eat pretty clean, lean meats, vegetables, and fruits. I try to stay paleo ... I would say 85% of the time. I don't eat processed foods, dairy, and foods with refined sugars.

How I Train

I workout mostly at a CrossFit Affiliate

I have been crossfitting for about 10 months before I registered for the open (this year 2013). I train 3-4 times a week at Crossfit TSAC. I have definitely seen changes in my ability to perform during a WOD as well as my level of strength. I think there's always room for improvement so I'm not quite where I want to be yet.

My Athletic Background

I didn't play sports in high school. I used to be a runner for many years before starting crossfit. I did some weight training for about a year before starting crossfit as well.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

May 2nd will be my one year anniversary as a Crossfitter!

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