Athlete Profile

Athlete: p. brandon pogue

p. brandon pogue's Profile Picture
Region:
South Central
Team:
Sigma CrossFit
Affiliate:
Sigma CrossFit
Gender:
Male
Age:
36
Height:
6'4"
Weight:
220 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace--
Filthy 5029:00
Fight Gone Bad--
Sprint 400m0:58
Run 5k20:00
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift505 lb
Back Squat400 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

February is my one year anniversary in crossfit.

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