Athlete Profile

Athlete: Jose Sanchez

Jose Sanchez's Profile Picture
Region:
North Central
Team:
CrossFit Greendale
Affiliate:
CrossFit Greendale
Gender:
Male
Age:
41
Height:
6'0"
Weight:
267 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad215
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift315 lb
Back Squat245 lb
Max Pull-ups6

Bio

I am new to Crossfit, this is my second season if Crossfit.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I have been strict paleo for 6 weeks.

How I Train

I workout mostly at a CrossFit Affiliate

I workout 4-5 a week at CROSSFIT GREENDALE.

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I started crossfitting about a year ago.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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