Athlete Profile

Athlete: Jim Lambert

Jim Lambert's Profile Picture
Region:
Gender:
Male
Age:
49
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift305 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

IIFYM 40/30/30

How I Train

I record my workouts

Crossfit, swim, run and lift.

My Athletic Background

I played youth or high school level sports

I build and race Ultra4 off-road cars.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

5 days per week with 2 days of active recovery.

How long have you been doing CrossFit?

Less than 6 months

Leaderboard