Athlete Profile

Athlete: Renee Holmes

Renee Holmes's Profile Picture
Region:
South West
Affiliate:
Desert Forge CrossFit
Gender:
Female
Age:
30
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 lb
Snatch95 lb
Deadlift225 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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