Athlete Profile

Athlete: Casey Thompson

Casey Thompson's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'1"
Weight:
172 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch125 lb
Deadlift345 lb
Back Squat195 lb
Max Pull-ups--

Bio

Started crossfit in December. I love it like a human baby. Excited to experience the open and set goals for next year. Originally from Utah. Crespect! (that's credibility and respect). Now I live in Massachusetts, but LA keeps calling my name. I have a twin brother. He is a rad dude but he has nothing on my Clean and Jerk.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I have been eating paleo straight up and down like 6 o'clock.

How I Train

I workout mostly at a CrossFit Affiliate

CFNE is an incredible gym! Often times it is the best part of my day.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Never lifted weights until I started crossfit. I have always been involved in team sports. Crossfit is a great balance.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

Less than 6 months

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