Athlete Profile

Athlete: Jennifer Smith

Jennifer Smith's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
5'1"
Weight:
120 lb

Benchmarks

Workouts
Fran9:37
Helen0:00
Grace5:43
Filthy 500:00
Fight Gone Bad293
Sprint 400m1:40
Run 5k27:00
Maxes
Clean & Jerk140 lb
Snatch100 lb
Deadlift255 lb
Back Squat175 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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