Athlete Profile

Athlete: Jam Wolf

Jam Wolf's Profile Picture
Region:
Australia
Team:
Schwartzs Crossfit Melbourne A
Affiliate:
CrossFit Melbourne
Gender:
Female
Age:
23
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace2:26
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk89 kg
Snatch70 kg
Deadlift145 kg
Back Squat120 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat badly

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I usually only do 1 workout a day

If I'm not injured I will get to workout every day after work. And any Saturday I have free.

How long have you been doing CrossFit?

2-4 years

Began October 2012

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