Athlete Profile

Athlete: Jam Wolf

Jam Wolf's Profile Picture
Region:
Australia
Team:
Schwartzs Crossfit Melbourne A
Affiliate:
CrossFit Melbourne
Gender:
Female
Age:
22
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk65 kg
Snatch58 kg
Deadlift125 kg
Back Squat120 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat badly

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

Experienced in boxing and dance. Also love trying out outdoor activites, paddleboarding, surfing, longboarding

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My mate whose a coach bugged me for a whole year to join up, now I wish I joined the moment he mentioned it to me. It's my total outlet, How I wind down from work and everything else.

My Work/Rest Schedule

I usually only do 1 workout a day

If I'm not injured I will get to workout every day after work. And any Saturday I have free.

How long have you been doing CrossFit?

1-2 years

Began October 2012

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