Athlete Profile

Athlete: Jim Canny

Jim Canny's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit West Springfield
Affiliate:
CrossFit West Springfield
Gender:
Male
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Granite like Abs- check Titanium Quads - check Relentless Lungs- check Razor sharp Mind- Check Lion Heart- Check

ATHLETE INFORMATION

How I Eat

I eat up the competition. This is a strict Paleo discipline.

How I Train

3x10 Bicep curls in front of a mirror 3x10 calf raises in front of a mirror

My Athletic Background

oiled body flexing in front of mirror.

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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