Athlete: Trevor Amodeo
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
"We’ve been focused and we are ready to compete on the big stage.” ~Chris Spigner No one wants to be in last place. After placing first at the 2012 Latin America Regional, Team...
Article, Posted Wed, 06.26.13
"It's always good to get the butterflies out of the way that come with Event 1 and the start of the weekend." ~Tarasa Barnett As the sun rose over the Voltaire Paladines Polo...
Article, Posted Fri, 06.07.13
"We have sacrificed a lot to be as good as we can be." Photos by: Carl Brenton Team CrossFit 7 Mile may be called CrossFit 8 Mile now that the 2013 Open is over and done. The 2012...
Article, Posted Wed, 04.17.13
Mirar abajo para una traducción al español. "Our plan is to go farther than any team outside the U.S. has gone ..." It appears Team CrossFit 7 Mile´s recipe for success is love,...
Article, Posted Thu, 06.07.12
The Cayman Islands have proven to be the residence of Latin American winners. During the last couple of CrossFit Games seasons, the Cayman Islands have proven to be the residence of...
Article, Posted Thu, 05.03.12