Athlete Profile

Athlete: Cindy Ellis

Cindy Ellis's Profile Picture
Region:
Africa
Team:
Double Platinum
Affiliate:
CrossFit Double Platinum
Gender:
Female
Age:
34
Height:
168 cm
Weight:
70 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Johannesburg, the site of the Africa Regional is deep in history and culture. Johannesburg, South Africa, is the economic—and by many accounts cultural—center of South Africa. The...
Article, Posted Wed, 05.28.14
"We come from a war country, and we never give up." ~Carla Nunes da Costa View more photos here. Johannesburg is a City of Gold. At least that’s what we...
Article, Posted Sun, 05.26.13
Cindy Ellis of CrossFit Platinum talks about the determination it took for the team to get to Carson, and how that same determination aids them in getting through the brutal workouts of the CrossFit...
Video, Posted Sat, 07.21.12
"Maybe the most rewarding aspect of this journey is the friendship and bonds that you create with people along the way." Between the exhilaration of the win and the thrill of the...
Article, Posted Mon, 06.11.12
Find out who's competing at the 2012 Africa Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12