Athlete Profile

Athlete: karen carnahan

karen carnahan's Profile Picture
Region:
Southern California
Team:
CrossFit La Mesa
Affiliate:
CrossFit La Mesa
Gender:
Female
Age:
56
Height:
5'6"
Weight:
148 lb

Benchmarks

Workouts
Fran8:36
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad236
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk110 lb
Snatch78 lb
Deadlift235 lb
Back Squat150 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard