Athlete Profile

Athlete: Michelle Basu Roy

Michelle Basu Roy's Profile Picture
Region:
Canada East
Team:
CrossFit Metric
Affiliate:
CrossFit Metric
Gender:
Female
Age:
31
Height:
5'5"
Weight:
123 lb

Benchmarks

Workouts
Fran2:45
Helen--
Grace1:58
Filthy 50--
Fight Gone Bad381
Sprint 400m0:54
Run 5k18:15
Maxes
Clean & Jerk175 lb
Snatch--
Deadlift300 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

CrossFit Metric

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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