Athlete Profile

Athlete: George Sifuentes

George Sifuentes's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Affiliate:
Valley CrossFit
Gender:
Male
Age:
32
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch160 lb
Deadlift310 lb
Back Squat300 lb
Max Pull-ups35

Bio

coincidentally...its girl scout cookie season

ATHLETE INFORMATION

How I Eat

i go H.A.M

How I Train

i kind of go H.A.M

My Athletic Background

i always went H.A.M

My Experience With CrossFit

it goes H.A.M on me

My Work/Rest Schedule

i rest

How long have you been doing CrossFit?

2-4 years

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