I have been doing CrossFit for about 5 years. It has certainly helped me lose fat weight and gain muscle mass. I am a faculty member at the University of Nevada, Reno, and work out at the UNR Lombardi Recreation Center

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 Men (55-59) Men (55-59) South West – – – –
2012 Men (50-54) Men (50-54) South West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --