Athlete: Adam Clingersmith
|Fight Gone Bad||--|
|Clean & Jerk||--|
I have not entered any PR's because I don't want to intimidate my fellow competitors, or embarrass myself... My sole reason for entering this year's open is to beat my wife in 1 wod, I am very skeptical that will happen... Shout out to Kate Gardner for taking a great picture of me and my dogs on a trip to Alaska a couple months ago, thanks Kate!
How I Eat
Whatever is easily accessible, generally Big Macs or Quarter Pounders.
How I Train
Graham O'Hagan makes suggestions, sometimes I listen..
My Athletic Background
Played Goalie in soccer for 15 years, was scored on frequently.. Played hockey at the lowest level and had more tripping penalty's than goals. Played golf for 28 years and have beaten my little brother twice.
My Experience With CrossFit
My wife made me try Fran 3 years ago at the YMCA, i didn't finish the 21's and threw up in the parking lot.
My Work/Rest Schedule
3 days on 1 off.
How long have you been doing CrossFit?