Athlete Profile

Athlete: Andrew Kuechler

Andrew Kuechler's Profile Picture
Region:
North Central
Gender:
Male
Age:
25
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran2:10
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad480
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift520 lb
Back Squat550 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"2012 was going to be my year of CrossFit." After a strong performance in the 2011 Reebok CrossFit Regionals, Derek Toshner tailored his training program for this year’s Open and...
Article, Posted Sat, 05.19.12
The heavy hang power cleans proved to be the separator in Event 2. “There is a lot of talent in this Region. We are going to discover that.”-Brandon Pastorek. Going into Event 2, the...
Article, Posted Fri, 05.18.12
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12