Athlete Profile

Athlete: Joseph Bates

Joseph Bates's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'11"
Weight:
138 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:10
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift225 lb
Back Squat195 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

85% vegan

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

backpacking, triathlon background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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