i am a husband and a father. I am a affiliate owner level 1, level 2 and Cf endurance certificate holder a coach and a entrepreneur. I work full time as a construction Superintendent own Black Bull CrossFit with my wife Teri a partner in a local farm to fork restaurant Palate and partners in a grass fed beef farm. I enjoy outdoor sports snow boarding, mountain biking, trail running, obstacle course racing, adventure racing, paddling, hunting and fishing. I compete in the open every year to see how I have improved or maintained my fitness.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 130666th Men 8592nd Men (45-49) – – 60525th Men United States 5093rd Men (45-49) United States – –
2018 157713th Men 9322nd Men (45-49) 9579th Men Mid Atlantic 758th Men (45-49) Mid Atlantic 80679th Men United States 6019th Men (45-49) United States – –
2017 91756th Men 8465th Men (40-44) 5811th Men Mid Atlantic 646th Men (40-44) Mid Atlantic 50319th Men United States 5446th Men (40-44) United States – –
2016 74853rd Men 7693rd Men (40-44) 5241st Men Mid Atlantic 582nd Men (40-44) Mid Atlantic – – – –
2015 Men Men (40-44) Men Mid Atlantic Men (40-44) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --