Athlete: Annie Thorisdottir
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
Gymnastics, Dance and Pole vaultingâ€¦ NO ball sports unfortunately!
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
As they ride to the gym before the announcement of Workout 13.4, Chris Spealler tells Director of the Games Dave Castro, Rory Mckernan and Graham Holmberg that he got no-repped on his fourth rep in...
Video, Posted Sun, 04.28.13
Countless hours went into producing the unveiling events for each of the five workouts of the CrossFit Games Open. In Part 1 of this series, take a look at everything that happened before Director of...
Video, Posted Wed, 04.24.13
Fran with a twist — Infinity Fran — whatever name was put to it, 13.5 was a surprise to most and a challenge to all. By the time Dave Castro was ready to announce 13.5, the speculation had...
Article, Posted Fri, 04.05.13
Maddy Curley and Pat Sherwood are back to delve into the happenings of Open Workout 13.4 and give updates on all the top athletes. Joining them is Samantha Briggs, who's preparing to go head-to-head...
Video, Posted Tue, 04.02.13
Four down, one to go. Four down, one to go. The fourth workout of the 2013 Reebok CrossFit Games Open is in the books. More than 82,000 competitors submitted scores for the...
Article, Posted Sun, 03.31.13
It has been a week of mixed emotions for the top female competitors in Europe ... There had been much speculation of what 13.4 would have in store — maybe the infamous Fran ladder...
Article, Posted Fri, 03.29.13
"I can't even do an air squat." Two-time CrossFit Games champion Annie Thorisdottir has injured her back and “definitely won’t participate in the Open” she told CrossFit Media...
Article, Posted Thu, 03.28.13
“This is my first Open, so I’m very excited. I love to compete, set goals and push myself, so this is perfect for me.” Photo courtesy of Joachimde Sèves Kristine Holte, 26, from...
Article, Posted Wed, 03.27.13
What better way to measure and observe your progress than by repeating an Open Workout one year later? Workout 13.3 gave athletes the chance to do just that. One of the most important...
Article, Posted Mon, 03.25.13
"When competing, the only thing left (for the coach) to do is to keep the athlete in the right mind set for success. They need to believe in themselves, and my main role (as the coach) is to...
Article, Posted Wed, 03.20.13