Athlete Profile

Athlete: Pablo Alvarez

Pablo Alvarez's Profile Picture
Region:
Southern California
Team:
Pandemic Nation
Affiliate:
CrossFit Pandemic
Gender:
Male
Age:
45
Height:
5'10"
Weight:
218 lb

Benchmarks

Workouts
Fran3:33
Helen8:34
Grace2:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift525 lb
Back Squat395 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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