Athlete Profile

Athlete: Casey Inglis

Casey Inglis's Profile Picture
Region:
Canada West
Team:
Rocky Point CrossFit
Affiliate:
Rocky Point CrossFit
Gender:
Male
Age:
34
Height:
5'6"
Weight:
200 lb

Benchmarks

Workouts
Fran2:30
Helen0:00
Grace2:15
Filthy 5015:35
Fight Gone Bad410
Sprint 400m0:00
Run 5k27:36
Maxes
Clean & Jerk305 lb
Snatch210 lb
Deadlift550 lb
Back Squat425 lb
Max Pull-ups--

Bio

Beef!!!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

After two weeks, very little has been settled among Canada West Teams, and the Individual classes are far from decided. Box jumps knocked giants from their perches in Canada West this week....
Article, Posted Sun, 03.17.13
“I told my coach that it didn’t look hard. He just laughed and said ‘OK’… and then I died.” Photo by: Kyle Bailey Casey Inglis is atop of the Open Leaderboard in Canada West. In 2012,...
Article, Posted Tue, 03.12.13
Five teams in Canada West submitted more than 1,000 reps on Workout 13.1.   Five teams scored more than 1,000 reps on Open Workout 13.1 in Canada West. All are powerhouses in the region...
Article, Posted Mon, 03.11.13