Athlete Profile

Athlete: Brandon Searcy

Brandon Searcy's Profile Picture
Region:
North West
Team:
CrossFit Prineville
Affiliate:
CrossFit Prineville
Gender:
Male
Age:
34
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran5:33
Helen12:07
Grace4:45
Filthy 5033:40
Fight Gone Bad--
Sprint 400m--
Run 5k24:35
Maxes
Clean & Jerk195 lb
Snatch160 lb
Deadlift345 lb
Back Squat280 lb
Max Pull-ups--

Bio

I Love Lamp!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I built my garage gym a few years ago, and have done a decent job learning the crossfit movements on my own. But I have been feeling like I am missing out on the comradery, fellowship and motivation of other crossfit athletes. I have found my solution in an affiliate in my home town thanks to Crossfit Prineville.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Baseball, wrestling, a little street ball, slow pitch and distance sprints

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

Is it healthy to work out every day? Cuz I will

How long have you been doing CrossFit?

2-4 years

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