Athlete Profile

Athlete: Natalie Sacha

Natalie Sacha's Profile Picture
Region:
South East
Team:
The Training Room
Affiliate:
CrossFit Beltline
Gender:
Female
Age:
34
Height:
5'4"
Weight:
128 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k0:00
Maxes
Clean & Jerk130 lb
Snatch--
Deadlift235 lb
Back Squat200 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

and the occasional oatmeal cream pie.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Co-Captain Lakeside H.S. Dance Team, circa 1998 - poundsignroyaldivas, poundsigndancingdivas (thank God there was no FB, Instagram, Twitter, etc. back then); Dynamo, circa early nineties; Solid H.S. B lane 500M swimmer; Flip cup, most improved player, c. 2006.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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