Athlete Profile

Athlete: Simon Harvey

Simon Harvey's Profile Picture
Region:
Canada East
Affiliate:
CrossFit Waverly
Gender:
Male
Age:
29
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran7:00
Helen11:39
Grace3:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k25:00
Maxes
Clean & Jerk210 lb
Snatch180 lb
Deadlift425 lb
Back Squat335 lb
Max Pull-ups4

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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