Athlete Profile

Athlete: Demian Reed

Demian Reed's Profile Picture
Region:
South Central
Team:
CrossFit NOLA
Affiliate:
CrossFit NOLA
Gender:
Male
Age:
26
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran0:00
Helen8:26
Grace1:42
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:08
Run 5k21:56
Maxes
Clean & Jerk330 lb
Snatch265 lb
Deadlift455 lb
Back Squat425 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Food is good

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard