Athlete Profile

Athlete: Chris Plentus

Chris Plentus's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit King of Prussia
Affiliate:
CrossFit King of Prussia
Gender:
Male
Age:
30
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

www.CPconstantlyvaried.com

ATHLETE INFORMATION

How I Eat

I eat 100% paleo 80% of the time

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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