Athlete Profile

Athlete: Martin Gronsund

Martin Gronsund's Profile Picture
Region:
Europe
Team:
CFC Vikings
Affiliate:
CrossFit Centrum
Gender:
Male
Age:
20
Height:
179 cm
Weight:
84 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:14
Filthy 500:00
Fight Gone Bad400
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk120 kg
Snatch91 kg
Deadlift205 kg
Back Squat160 kg
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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