Athlete Profile

Athlete: KayLynne Beck

KayLynne Beck's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'0"
Weight:
105 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:32
Maxes
Clean & Jerk125 lb
Snatch88 lb
Deadlift210 lb
Back Squat195 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I occasionally sugar detox to try and break my sugar cravings, but PaleOMG desserts save my life.

How I Train

I workout mostly at a CrossFit Affiliate

3 Times a week.

My Athletic Background

I played youth or high school level sports

As well as College Club Gymnastics and post-college half marathons.

My Experience With CrossFit

I have attended one or more specialty courses

I did three cycles of Olympic Lifting but now stick with WODs.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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