I define CrossFit as my favorite love hate relationship. There is nothing more that I love than the feeling that I get from a CrossFit workout, hitting a personal goal and seeing my friends reach their goals as well. This CrossFit community has given me the ability to empower myself in every aspect of my life.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --