Athlete Profile

Athlete: Antoinette Martin

Antoinette Martin's Profile Picture
Region:
Gender:
Female
Age:
25
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk155 lb
Snatch--
Deadlift225 lb
Back Squat175 lb
Max Pull-ups5

Bio

I define CrossFit as my favorite love hate relationship. There is nothing more that I love than the feeling that I get from a CrossFit workout, hitting a personal goal and seeing my friends reach their goals as well. This CrossFit community has given me the ability to empower myself in every aspect of my life.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I have been a swimmer since the age of 10. Three time state champion in HS and All American Swimmer. I was burnt out by the time I went to college do I declined my full ride athletic scholarship and decided to swim for my college club swim team when I was a sophomore in college. I love CrossFit because I feel like I am back on a team again.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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