Athlete Profile

Athlete: Angel Larsen

Angel Larsen's Profile Picture
Region:
South West
Team:
CrossFit The Club
Affiliate:
CrossFit The Club
Gender:
Female
Age:
36
Height:
5'6"
Weight:
146 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5035:35
Fight Gone Bad273
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch95 lb
Deadlift190 lb
Back Squat205 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I started CrossFit 8 months ago while my husband was deployed with the United States Marines. CrossFit gave me something to look forward to each day. It was a total distraction from my thoughts and fears about being so far away from my best friend. It gave me something of my own, a power and strength both inside and out. It gave me the chance to improve myself and in turn made me a better wife, mother and friend.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

South West Regional volunteer Angel Larsen tells us how CrossFit saved her life. 
Video, Posted Sat, 06.01.13