Athlete Profile

Athlete: manny gonzalez

manny gonzalez's Profile Picture
Region:
Gender:
Male
Age:
38
Height:
6'0"
Weight:
250 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk250 lb
Snatch195 lb
Deadlift485 lb
Back Squat415 lb
Max Pull-ups12

Bio

Don't let the fat fool ya! :) At the end of the day, Crossfit saved my life! No other way to put it.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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