Athlete: Brittany Kopp
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Michael Fitzgerald from Optimum Performance in Calgary does my programming. Arjuna Smith coaches me in the gym and is a great help with mobility, and an awesome boyfriend.
My Athletic Background
I played college sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
How long have you been doing CrossFit?
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