Athlete: Brittany Kopp
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Michael Fitzgerald from Optimum Performance in Calgary does my programming. Arjuna Smith coaches me in the gym and is a great help with mobility, and an awesome boyfriend.
My Athletic Background
I played college sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12