Athlete Profile

Athlete: Anton Martin

Anton Martin's Profile Picture
Region:
Africa
Gender:
Male
Age:
45
Height:
178 cm
Weight:
85 kg

Benchmarks

Workouts
Fran6:06
Helen10:04
Grace2:51
Filthy 500:00
Fight Gone Bad334
Sprint 400m1:05
Run 5k22:52
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift175 kg
Back Squat139 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

Currently doing TRAIN with Julie Foucher on beyondthewhiteboard.com at home

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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